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Red kuri squash fries

Rendez-vous sur Hellocoton !
As you know, I'm always looking fro new ways of getting my kids to eat vegetables. Here I found the perfect combination for a healthy pleasure: red kuri squash fries!
I love this autumn veggie. It symbolises everything I love about this season: its warm colour, its sweet taste and it announces a real season change. And its delicious when fried!
The fries were so good, my hubby asked if we could make red kuri squash chips (say that ten times fast!) next time.

Try them right away! They'll make wonders next a home made burger... Yummy!




Ingredients: Serves 4

1/2 red kuri squash
1Tbsp of coconut oil (or any other neutral oil that can be heated)
Salt to taste

Preparation:

Remove the seeds from the red kuri squash and cut in thin slices.
Heat the coconut oil in a non-stick pan and place the red kuri squash slices on the hot pan.
Turn them regularly until golden and crispy.
Place them on a plate covered in a paper towels or kitchen roll to absorb the oil and salt to taste.

Serve right away and enjoy!

What kind of other fries do you like? Other that the classic potato fries. Share in the comments below or on my Facebook page.

Bon appétit!


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